I had to google this up Vach...coz I was pretty amused when I heard of it yesterday ..
I was hoping to be met with "this is aerodynamically not possible" or something...
So for all those who want strong ankles and a toned "posterior" ...here goes..
http://walking.about.com/od/treadmillworkouts/a/treadmillback.htm
PS:Sash..toned "posterior" ???
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8 comments:
Stop watching my backside!!!
Cannot miss it...:-)
That probably explains why sharath was doing it :P
Don't hate me Sharath!
That probably explains why Sharath was doing it.. :P
haha...was the first thing that came to my mind as well..!!!
I think I need to keep Shiv and Vyshnavi in the loop...guessing Shiv has greater concerns like grey hair right now...ooo hahaha...
very funny krish...betn thanks to ur stupid blog i tried ur "Jogging Backward on the Treadmill" thing in the gym and almost broke my back ....
LAZYBONES,I dint know "ur backside" worried U enough to take action this quick..LOL..Odds are you would break ur back even if you ran normal,thats more to do with U being CLUMSY..!!!
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